Hybrid flex offense pdf

Matt painter purdue offense by dana beszczynski attached are two set plays shared by coach dana b. It is a simple play that will get you started with the flex and can also op. Its a simple, yet complicated, offense that can be run at any level. The hybrid flex offense is a very effective offense that is based on a continuity pattern. This play, a staple of the san antonio spurs offense for years, has become a pet play of nick nurses to start the game or half. Continuity flex screen on a pass from 2 to 4, 2 clears the top. As the game evolved, hes now using a 14 high stack offense based on triangle principles. Gym, fitness, and bodybuilding workout routines, training programs, and exercise video tutorials from the top fitness models, athletes and pros. Here are some flex offense notes from former boston college head coach al skinner. Jan 01, 2016 al skinner boston college flex offense. To effectively run the flex offense, most coaches will use a few counter plays to make it less predictable. Positionless offense and the 21 spread football study hall.

Size mismatches often occur with all the screening and switching that goes on. The rpo, spreadi offense has taken over college football and now defenses are learning how to adjust. Mark few gonzaga ball screen continuity offense coachbase. Bodybuilding, fitness and gym training, footwear, shoes, fashion, entertainment, lifestyle and motivation. It is also very easy for the fastbreak offense to flow into the flex continuity. Apr 16, 2017 mark few gonzaga ball screen continuity offense.

Shooting drills that enhance your flex offense fastmodel. This article and animation discuss basketballs flex offense. Last summer, we highlighted five tremendous breakdown drills for the flex offense. The complete book on basketballs flex offense the hybrid flex offense with don kelbick breakthrough basketball. Basketball offense flex offense, coachs clipboard basketball. Multiple spread offense section 1 2016 communication alignment. You could feed the post from either the top, or from the corner. Shooting drills to enhance your offense flex fastmodel sports.

Article courtesy of breakthrough basketball heres how you can initiate the flex offense from the box set. The hybrid flex offense streaming video breakthrough basketball. Heres how you can initiate the flex offense from the box set. Al skinner had some great flex ideas while he was coaching at boston college. This offense has resulted in many championships for many teams. All 5 players get to play all 5 positions, which is excellent for player development. Skinner played at umass in the early 70s and then went on to play in the aba and nba. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. All five players are cutting, screening, and passing with options that enable players to have a certain amount of freedom. You will have great spacing, player movement, and ball movement. The point guard advances the ball up the court to start. The double eagle flex defense, known as the desert swarm defense when it was introduced in 1992 by dick tomeys staff at the university of arizona, has long been a point of fascination for defensive coaches. Flex offense basketball continuity offenses hoops u. This offense is most effective against mantoman defenses but, with adjustments, can be used against the matchup and against combination defenses.

There are certainly other options that can be utilized though these are the basics. The flex offense is a great 4out 1in continuity offense primarily using down screens and the flex cut to get open shots. Simplified swing offense for high school basketball pg. Its inclusion of the run game, a pass rush, press coverage, and blitzing in a 9v9 format gives our players the chance to sharpen their skills and truly understand the game. The flex is a type of continuity offense, similar to and in fact derived from the earlier shuffle offense. If you like running a 5out offense, this flex pattern gives your 5out offense a whole new look, and is something you could call from the bench, or in a timeout. Introduction to flex offense functional basketball coaching. Coach don kelbick has a unique way to teach the flex and he shares the methods and ideas that have worked for him as a high school and college coach. Princeton hybrid offense playbook download winning hoops. Florida would regularly motion flex rb hybrid percy harvin h on this diagram into the box and run the ball with him on counters and other schemes. The flex offense is a 4out, 1in continuity offense that primarily uses downscreens in a screenthescreener action and the famous flex cut to get open layups or jump shots around the high post.

The triangle offense has been used in the nba for almost two decades, yet what actually sets this offense apart from others is rarely discussed. This flex offense play is from don kelbicks hybrid flex offense. Introduction to flex offense by christopher riches posted in basketball plays, offensive philosophy, team offence from the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5 away from the basket.

The continuous flex screens, cutting, and screen the screener actions. Its primarily a mantoman offense, but can be used against a zone with some slight adjustments. Coach matt painter has been the head coach at purdue since 2005. A ball screen continuity offense just means you get multiple. Florida would regularly motion flex rb hybrid percy harvin h on this diagram into the box and run the. Skinner is currently the head coach at kennesaw state after serving as an assistant at bryant the past two seasons. Disadvantages are its predictability, and that it can be defended by switching the screens. Shooting drills that enhance your flex offense fastmodel sports. Field goal fourpoint play free throw hook shot moves pick and roll positions posterized playbook rebound point screen back screen. Flex offense feeding the post diagrams m o if you have a good, strong post player, youll want to get the ball inside. Kelbick gives some great advice on running an effective traditional flex offense. This playbook was designed to help teams that are interested in unlocking the secrets to the princeton offense. Ball handler 1 drives hard to one side of the floor to initiate movement. Andrews deployment and oklahomas 2017 season should have interesting ramifications for the spread offense in coming seasons.

There are also flex offense championship productions. Apr 22, 2020 check out the great books and videos available through attack and counter workout app attack and counter skill building system the hybrid flex offense the match up zone developing high scoring and highly skilled post play. Purdue is 195 so far this season including a 1 home record. Check out the great books and videos available through attack and counter workout app attack and counter skill building system the hybrid flex offense the match up zone developing high scoring and highly skilled post play. This time, were taking things a step further by adding four more highly effective breakdown drills to the mix, including scramble to the flex and the. The attractive aspect of the 14 high flex is the baseline and paint being generally clear. Apr 05, 2019 thats a tripleoption play with a lead blocker for the qb on the backside of gt counter. Check out even more flex actions over at the hoops u. But he takes things to another level by showing you how to add options to the offense making it unpredictable and difficult to guard.

The hybrid flex offense continuity flex offense with don kelbick. On a drive from weak side slot position, there should be the following rotations. From the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball. Flex was created to be an accurate simulation of real football. Geno auriemma 14 high offense complete guide coachbase. When the guard comes off the flex cut on the block it makes the defense decide whether they are gonna help on the cutter, or stay with the post player on the block. The flex offense is a great 4out 1in continuity offense primarily using downscreens and the flex cut to get open shots. Simplified swing offense for high school basketball. We try to stress the importance of good timing, and holding your spot and letting a teammate run off your screen, or being patient and waiting for your screen if its designed to. Shooting drills to enhance your offense flex fastmodel. Most scoring opportunities come off the flex cut inside, or a jumpshot from the elbows.

Mike jones 1 plays close to the laneline extended, off the sideline, its the same for 4, who is in the scoring area. The flex offense is a basketball offense that was run by maryland and boston college in the 2000s. Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he became head coach at gonzaga. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias. On a weak side wing drive, you should have the following rotations. The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. The hybrid flex offense is unlimited in its options and is difficult to stop because of all the screening action. In this video, don kelbick demonstrates the flex offense pattern. This article outlines 3 flex offense entries from the 14 high offensive set. Depending on how the defence is playing, o3 can cut either over ballside or under baseline side the screen. There are two lines, with the first two turns each having a ball, the players pass the balls to the trainerscoaches. This play, a staple of the san antonio spurs offense for years, has become a petplay of nick nurses to start the game or half. A ball screen continuity offense just means you get multiple opportunities to run a 2 man game pick and roll or pick and pop. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing.

The hybrid flex offense continuity flex offense with don. Teams like the chicago bulls, atlanta hawks, utah jazz, and miami heat have all run variations of the flex offense at one time. See the thunder offense, which is a variation of the flex offense, and the 5out openpost flex offense. The triangle is unique because it is not a collection of sets, as most teams run. Shooting drills that will prepare players for the flex offense. Advantages of the flex offense are that it is a patterned offense with continuity, it is somewhat flexible, and it is relatively easy to teach. Most appropriate age ranges high school, college or above. The basic theory behind the flex offense is that all players are interchangeableno player has a traditional role.

Flex offense complete coaching guide basketball for coaches. Mar 02, 2018 andrews deployment and oklahomas 2017 season should have interesting ramifications for the spread offense in coming seasons. The flex produces good high percentage shots and encourages good shot selection. I have turned this post into a printer friendly pdf. Advantages of the flex the flex man to man offense provides certain advantages. They do not have to worry about playing help defenseneed 5 passes before taking a shot 1 4 3 x3 2 5 x5. A new kind of slot receiver in the spread football study. But offenses that are building around hybrids are setting themselves up to stay ahead as other teams try to maintain specialization. There are also other cuts, flashes, and movements to create open shots. The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop the offense. The flex offense diagrammed here is the basic flex offense.

During university, your good friends may meet at a local bar instead of the movies or gym. This is the offense we will be running at the freshmen level, it is one of the offenses our varsity team runs. Connecticut womens chin series basketball coach geno auriemma youtube. We try to stress the importance of good timing, and holding your spot and letting a teammate run off your screen, or being patient and waiting for your screen if. If you like the flex offense then you should check out these notes. Feb 09, 2016 matt painter purdue offense by dana beszczynski attached are two set plays shared by coach dana b. Todays basketball coaching clinic notes are on al skinner and his hybrid flex offense. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion. If you cant get something out of the 2 man game, you can reset and run it on the other side because the offense is symmetrical and you can run it continuously on either side. Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university.

We teach this as a progression with recognition of three different types of spots on the floor. Basic movement the flex offense is a simple, yet highly effective offense that is employed by many successful high school and college teams. May 16, 2012 in this video, don kelbick demonstrates the flex offense pattern. This playbook will show coaches how to install the. The coach who ran it with most success and is known as the father of the flex was carrol williams while he was head coach of santa clara university.

Basketball classroom where basketball coaches come to learn. Animated basketball play called gonzaga flex entry. It is a simple play that will get you started with the flex and can also open up the floor for the players to an easy shot. A new kind of slot receiver in the spread football study hall. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut off o5s screen. Access the pdf ebook from your computers dvdrom drive. Flex screen any time the ball changes sides of the floor. Flex basketball plays are normally run when you have a good big man or post player on the block.